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The New Old School of Boxing
Fitness and Competition Training for all Experience Levels
TIMETABLE
MONDAY
6:00am: Technique & Skill
4:30pm: Junior Boxing
5:00pm: Boxing Fundamentals
6:00pm: Partner Drills/Tactics*
7:00pm: Technique & Skill
TUESDAY
4:30pm: Junior Boxing
5:00pm: Technique & Skill
6:00pm: Padwork/Bag Drills
7:00pm: Boxing Fundamentals
WEDNESDAY
6:00am: Technique & Skill
4:30pm: Junior Boxing
5:00pm: Boxing Fundamentals
6:00pm: Partner Drills/Tactics*
7:00pm: Technique & Skill
THURSDAY
4:30pm: Junior Boxing
5:00pm: Technique & Skill
6:00pm: Padwork/Bag Drills
7:00pm: Boxing Fundamentals
FRIDAY
6:00am: Boxing Fundamentals
6:30pm: Partner Drills/Tactics*
SATURDAY
7:00am: Technique & Skill
9:00am: Matched Sparring*
Classes with * are contact based and can only be booked after being approved by coaches
551A Keilor Road, Niddrie Vic 3042.
bonesboxinggym@gmail.com
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